Located in the UNESCO-listed Douro wine valley, Six Senses Douro Valley is launching a new women-centered wellness program in June 2025. This holistic experience blends biohacking, functional nutrition, mindfulness, and hormonal health care.
💡 Targeting Women’s Hormonal Health
Designed for women navigating perimenopause, menopause, or postpartum recovery, the program features:
- Personalized hormonal assessments
- Breathwork and gentle yoga sessions
- Biohacking workshops (e.g., red light therapy, cold exposure, adaptogenic supplementation)
- A tailored anti-inflammatory nutrition plan
🍇 Immersed in Nature
Participants enjoy the serene backdrop of vineyards and oak forests. The program also includes:
- Guided nature walks and mindfulness immersion
- Aromatherapy spa treatments
- One-on-one consultations with functional health specialists
💬 A Transformative Experience
Early attendees described the program as “deeply healing and empowering”. Six Senses plans to expand this concept to other resorts worldwide, reaffirming its commitment to redefining women’s wellness through science and sustainability.
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